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Tuesday September 29, 2026
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10:00 AM - 10:45 AM
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Mommy & Me - Mommy & Me: Fall into Fun Ages 2 & 3 (with a caregiver), please join us for a season full of learning, laughter, friends, fun, and Fall! This special pre-preschool class is a joyful space for caregiver and child to connect. Each week, we'll explore the magic of Fall through engaging songs, flannel board stories, books, creative movement, and a variety of hands-on art activities. We focus on sparking your child's natural curiosity and building their confidence, social skills, and creativity in a fun, supportive, and structured environment. We can’t wait to see you!
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Wednesday September 30, 2026
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1:30 PM - 4:00 PM
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Early Release: Half Day Heros - Fortnite Fantastic Team up for afternoon of fun crafts when the school bell rings early!Fortnite Fantastic: In this creative art class we take inspiration from the bold and beautiful colors of the wildly popular video game Fortnite. Kids will explore colors and shapes as we work with clay to create a Fortnite character. Slime Anytime - Grinch Slime & Jar: Get ready for ooey-gooey fun in this hands-on slime workshop! Kids will mix, stretch, swirl, and customize their very own batch of Grinch slime with glitter, color, scents, and silly add-ins. Plus we’ll customize jars to contain the fun for later. This messy workshop is perfect for kids who love sensory play, creative fun, and taking home a squishy creation they made all by themselves.
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6:15 PM - 7:15 PM
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Bellydance for Beginners - Bellydancing, Fall '26
Make it your night out with friends to try this beautiful and joyful dance! Energizing yet relaxing; fast and fiery to slow and smooth; we’ll cover it all including a Greek dance and the beautiful Veil dance… all set to a fantastic mix of music! Wear comfortable stretchy clothing and thick socks or ballet- type slippers that “slide”. Veils may be borrowed. Increase flexibility and work all muscles in this feel-great FUN and friendly class! Great for women of all generations and fitness levels! (18+)
INSTRUCTOR BIO Carolisa has over 20 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa is also an experienced DJ specializing in theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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7:30 PM - 8:30 PM
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Line Dance Mix - Line Dance Mix, Fall '26 LINE DANCE MIX with CarolisaMove, Groove, and be ready to have FUN with friends! Warm up with some of the best pop and dance classics, set to simple routines and using easy moves to get loose on the dance floor. Although we won’t have a mirror ball, we’ll review all the “party” line dances you’ll need so you can jump in at the next wedding or party! Plus we’ll learn an Irish dance, a Greek dance, a barn dance, some country, pop and more. Wear sneakers without too much tread; bring water! No experience necessary; Beginners Welcome!Instructor BioCarolisa has over 25 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has also DJ’d theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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Thursday October 1, 2026
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8:30 AM - 9:30 AM
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Ashtanga Remix Yoga - Ashtanga Remix Yoga Join us for a one-hour, Ashtanga-inspired yoga class. This approachable practice follows the rhythm of the traditional Primary Series while incorporating thoughtful variations to support a wide range of practitioners. Expect a steady, breath-centered flow that builds strength, flexibility, and focus.
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Awesome Art: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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Wednesday October 7, 2026
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Kawaii Cute: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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6:15 PM - 7:15 PM
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Bellydance for Beginners - Bellydancing, Fall '26
Make it your night out with friends to try this beautiful and joyful dance! Energizing yet relaxing; fast and fiery to slow and smooth; we’ll cover it all including a Greek dance and the beautiful Veil dance… all set to a fantastic mix of music! Wear comfortable stretchy clothing and thick socks or ballet- type slippers that “slide”. Veils may be borrowed. Increase flexibility and work all muscles in this feel-great FUN and friendly class! Great for women of all generations and fitness levels! (18+)
INSTRUCTOR BIO Carolisa has over 20 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa is also an experienced DJ specializing in theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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7:30 PM - 8:30 PM
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Line Dance Mix - Line Dance Mix, Fall '26 LINE DANCE MIX with CarolisaMove, Groove, and be ready to have FUN with friends! Warm up with some of the best pop and dance classics, set to simple routines and using easy moves to get loose on the dance floor. Although we won’t have a mirror ball, we’ll review all the “party” line dances you’ll need so you can jump in at the next wedding or party! Plus we’ll learn an Irish dance, a Greek dance, a barn dance, some country, pop and more. Wear sneakers without too much tread; bring water! No experience necessary; Beginners Welcome!Instructor BioCarolisa has over 25 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has also DJ’d theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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Thursday October 8, 2026
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8:30 AM - 9:30 AM
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Ashtanga Remix Yoga - Ashtanga Remix Yoga Join us for a one-hour, Ashtanga-inspired yoga class. This approachable practice follows the rhythm of the traditional Primary Series while incorporating thoughtful variations to support a wide range of practitioners. Expect a steady, breath-centered flow that builds strength, flexibility, and focus.
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Awesome Art: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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Tuesday October 13, 2026
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10:00 AM - 10:45 AM
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Mommy & Me - Mommy & Me: Fall into Fun Ages 2 & 3 (with a caregiver), please join us for a season full of learning, laughter, friends, fun, and Fall! This special pre-preschool class is a joyful space for caregiver and child to connect. Each week, we'll explore the magic of Fall through engaging songs, flannel board stories, books, creative movement, and a variety of hands-on art activities. We focus on sparking your child's natural curiosity and building their confidence, social skills, and creativity in a fun, supportive, and structured environment. We can’t wait to see you!
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5:00 PM - 5:45 PM
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Kidding Around Yoga - Kidding Around Yoga, Fall '26 Kidding Around Yoga specializes in sharing yoga and meditation with children grades 2-5; however, it is definitely adaptable to expand to children of all ages.We use our own music produced by our founder, Ms. Haris Lender, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. KAY uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood. Kidding around Yoga (KAY) is focused on movement and postures geared towards the mind and body. Breathing techniques that help to relieve stress and sharpen foucus.and mindfulness exercises aimed at improving attention. In class, we will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses, all while using our original music.Please bring a yoga mat or towel to lay on.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be easily accessible to every “Body”.
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6:00 PM - 7:00 PM
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Slow Flow Yoga - Slow Flow Yoga, Fall '26 In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very centre of the present moment.When you take time and slow down, you tap into your parasympathetic nervous system, your mind slows down, your muscles become supple and your breath deepens. This shifts your inner chemistry into balance and you will experience a state of peace, tranquility and calm.A Slow Flow class will leave you feeling strong, calm, balanced and grounded in your body; peaceful, tranquil and happy in your mind.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be easily accessible to every “Body”. Jane personally likes the slow flow type yoga where you can integrate your mind- body and breath during these practices.
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Wednesday October 14, 2026
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9:30 AM - 10:15 AM
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Chair Yoga - Chair Yoga In this 45 minute gentle chair yoga class you will be guided through a series of seated and some standing yoga poses, adaptable for all bodies. This class is taught in a flow with movement of the entire body. Wee will use props such as blocks and straps in our seated chair pose. Class is concluded with a guided meditation to help with further relaxation. We will also focus on your breath work through out class.You will be surprised what you can do in a chair and how much you will get out of it! All equipment is provided.
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Kawaii Cute: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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6:15 PM - 7:15 PM
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Bellydance for Beginners - Bellydancing, Fall '26
Make it your night out with friends to try this beautiful and joyful dance! Energizing yet relaxing; fast and fiery to slow and smooth; we’ll cover it all including a Greek dance and the beautiful Veil dance… all set to a fantastic mix of music! Wear comfortable stretchy clothing and thick socks or ballet- type slippers that “slide”. Veils may be borrowed. Increase flexibility and work all muscles in this feel-great FUN and friendly class! Great for women of all generations and fitness levels! (18+)
INSTRUCTOR BIO Carolisa has over 20 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa is also an experienced DJ specializing in theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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7:30 PM - 8:30 PM
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Line Dance Mix - Line Dance Mix, Fall '26 LINE DANCE MIX with CarolisaMove, Groove, and be ready to have FUN with friends! Warm up with some of the best pop and dance classics, set to simple routines and using easy moves to get loose on the dance floor. Although we won’t have a mirror ball, we’ll review all the “party” line dances you’ll need so you can jump in at the next wedding or party! Plus we’ll learn an Irish dance, a Greek dance, a barn dance, some country, pop and more. Wear sneakers without too much tread; bring water! No experience necessary; Beginners Welcome!Instructor BioCarolisa has over 25 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has also DJ’d theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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Thursday October 15, 2026
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8:30 AM - 9:30 AM
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Ashtanga Remix Yoga - Ashtanga Remix Yoga Join us for a one-hour, Ashtanga-inspired yoga class. This approachable practice follows the rhythm of the traditional Primary Series while incorporating thoughtful variations to support a wide range of practitioners. Expect a steady, breath-centered flow that builds strength, flexibility, and focus.
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Awesome Art: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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6:00 PM - 7:00 PM
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Yin Hybrid Yoga - Slow Flow / Yin Hybrid Yoga Unwind and reset with this balanced practice designed to melt away daily tension. The session will consist of 20 minutes of gentle flowing movement to warm up your body. The next 20 minutes will be a deeply restorative yin release featuring a long held passive floor poses that target deep connective tissue. The final 20 minutes we will finish with a surrender of deep breathing and nervous system reset.All levels welcome, no experience needed. Please bring your mat, a bolster, and any props that will help you further with your relaxation.
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Tuesday October 20, 2026
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10:00 AM - 10:45 AM
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Mommy & Me - Mommy & Me: Fall into Fun Ages 2 & 3 (with a caregiver), please join us for a season full of learning, laughter, friends, fun, and Fall! This special pre-preschool class is a joyful space for caregiver and child to connect. Each week, we'll explore the magic of Fall through engaging songs, flannel board stories, books, creative movement, and a variety of hands-on art activities. We focus on sparking your child's natural curiosity and building their confidence, social skills, and creativity in a fun, supportive, and structured environment. We can’t wait to see you!
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5:00 PM - 5:45 PM
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Kidding Around Yoga - Kidding Around Yoga, Fall '26 Kidding Around Yoga specializes in sharing yoga and meditation with children grades 2-5; however, it is definitely adaptable to expand to children of all ages.We use our own music produced by our founder, Ms. Haris Lender, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. KAY uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood. Kidding around Yoga (KAY) is focused on movement and postures geared towards the mind and body. Breathing techniques that help to relieve stress and sharpen foucus.and mindfulness exercises aimed at improving attention. In class, we will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses, all while using our original music.Please bring a yoga mat or towel to lay on.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be easily accessible to every “Body”.
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6:00 PM - 7:00 PM
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Slow Flow Yoga - Slow Flow Yoga, Fall '26 In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very centre of the present moment.When you take time and slow down, you tap into your parasympathetic nervous system, your mind slows down, your muscles become supple and your breath deepens. This shifts your inner chemistry into balance and you will experience a state of peace, tranquility and calm.A Slow Flow class will leave you feeling strong, calm, balanced and grounded in your body; peaceful, tranquil and happy in your mind.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be easily accessible to every “Body”. Jane personally likes the slow flow type yoga where you can integrate your mind- body and breath during these practices.
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Wednesday October 21, 2026
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9:30 AM - 10:15 AM
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Chair Yoga - Chair Yoga In this 45 minute gentle chair yoga class you will be guided through a series of seated and some standing yoga poses, adaptable for all bodies. This class is taught in a flow with movement of the entire body. Wee will use props such as blocks and straps in our seated chair pose. Class is concluded with a guided meditation to help with further relaxation. We will also focus on your breath work through out class.You will be surprised what you can do in a chair and how much you will get out of it! All equipment is provided.
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Kawaii Cute: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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6:15 PM - 7:15 PM
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Bellydance for Beginners - Bellydancing, Fall '26
Make it your night out with friends to try this beautiful and joyful dance! Energizing yet relaxing; fast and fiery to slow and smooth; we’ll cover it all including a Greek dance and the beautiful Veil dance… all set to a fantastic mix of music! Wear comfortable stretchy clothing and thick socks or ballet- type slippers that “slide”. Veils may be borrowed. Increase flexibility and work all muscles in this feel-great FUN and friendly class! Great for women of all generations and fitness levels! (18+)
INSTRUCTOR BIO Carolisa has over 20 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa is also an experienced DJ specializing in theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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7:30 PM - 8:30 PM
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Line Dance Mix - Line Dance Mix, Fall '26 LINE DANCE MIX with CarolisaMove, Groove, and be ready to have FUN with friends! Warm up with some of the best pop and dance classics, set to simple routines and using easy moves to get loose on the dance floor. Although we won’t have a mirror ball, we’ll review all the “party” line dances you’ll need so you can jump in at the next wedding or party! Plus we’ll learn an Irish dance, a Greek dance, a barn dance, some country, pop and more. Wear sneakers without too much tread; bring water! No experience necessary; Beginners Welcome!Instructor BioCarolisa has over 25 years experience as a professional dance teacher, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has also DJ’d theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
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Thursday October 22, 2026
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8:30 AM - 9:30 AM
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Ashtanga Remix Yoga - Ashtanga Remix Yoga Join us for a one-hour, Ashtanga-inspired yoga class. This approachable practice follows the rhythm of the traditional Primary Series while incorporating thoughtful variations to support a wide range of practitioners. Expect a steady, breath-centered flow that builds strength, flexibility, and focus.
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5:00 PM - 6:00 PM
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Let's Draw, Paint and Sculpt - Awesome Art: October You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!October: Are you ready for some serious cuteness? You are going to love creating these kawaii-style projects that are so cute they'll make everyone go "Awww!" We'll be using clay, paint, and Model Magic as we make these adorable masterpieces that emphasize the true quality of cuteness. We will make a teeny tiny succulent garden, draw a happy avocado, and sculpt a teddy bear macaroon that is just cute as can be!November: Come for the pretty pineapple printmaking, but stay for the sweet citrus scent! In this class, we’ll draw, paint, sculpt and more, but we’ll do it all with a very special twist-these SCENT-sational works of art all smell as sweet as they look! Come learn the secret ingredients for sweet-smelling artwork as we create fragrant cupcakes, flowery tulips, & more. December: Every kid dreams of owning a hamster or a dog or maybe a kitty! In this critter-filled class, their dream will come true! The kids will craft pets of all shapes and sizes! At this class we will work with clay, paint and draw too! No trips to the pet store are required!
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6:00 PM - 7:00 PM
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Yin Hybrid Yoga - Slow Flow / Yin Hybrid Yoga Unwind and reset with this balanced practice designed to melt away daily tension. The session will consist of 20 minutes of gentle flowing movement to warm up your body. The next 20 minutes will be a deeply restorative yin release featuring a long held passive floor poses that target deep connective tissue. The final 20 minutes we will finish with a surrender of deep breathing and nervous system reset.All levels welcome, no experience needed. Please bring your mat, a bolster, and any props that will help you further with your relaxation.
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