|
Tuesday January 6, 2026
|
|
10:00 AM - 10:45 AM
|
Mommy & Me - Mommy & Me: Winter Wonders - Caregiver and Child ages 2-3
Come join us for a season full of laughter, learning and winter wonder in our pre-preschool class! Each week features engaging songs, flannel board stories, books, creative movement, and lots of art activities all designed to encourage imagination, growth and your child’s natural curiosity! Enjoy this special one on one time connecting with your little one while building confidence, social skills, and creativity in a fun, structured, and supportive environment.
|
|
|
|
|
5:30 PM - 6:45 PM
|
CPR, AED, and First Aid Certification Course - CPR, AED, and First Aid Certification Course
In this hybrid course you will learn CPR and the use of an AED on infants through adults. You will also learn basic first aid. After successful completion of the course you will receive certification cards in CPR, AED, and First Aid training from the American Heart Association.This course requires about two to three hours of online course completion before attending the in person skills session on Monday, November 18th. You will be emailed your online course work two weeks prior to the skills session.
|
|
|
|
|
Wednesday January 7, 2026
|
|
4:00 PM - 4:45 PM
|
Ballet & Tap - First Steps, Winter 26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian. Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
|
|
|
|
|
5:00 PM - 5:45 PM
|
Ballet & Tap - Let's Dance ~ Winter '26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian. Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
|
|
|
|
|
Thursday January 8, 2026
|
|
8:00 AM - 8:50 AM
|
Strength & Stretch - Strength & Stretch, Winter session 1
Strength & Stretch: Class focus is on strength, flexibility and movement. Preserve and build strength with the use of resistance training and core exercises. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided. Please bring your own mat! Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.
|
|
|
|
|
5:00 PM - 6:00 PM
|
Let's Draw, Paint and Sculpt - Sparkle Spectacular: January
You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!September: Shimmering ballgown, glittering butterfly, blinged-out bee photo holder and clay narwhalOctober: Glitzy panda, glitter rainbow cake, glistening clay mini cake, and 3-D flower vase on canvasNovember: Bedazzled unicorn on canvas, sparkly watercolor peacock, clay slab sandcastle, and constellation
|
|
|
|
|
Friday January 9, 2026
|
|
9:30 AM - 10:45 AM
|
Hatha Yoga - Hatha Yoga, Winter '26
Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences. Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises. Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being. Suitable for all levels of practitioners. Bring along a mat, blanket, and water.
|
|
|
|
|
4:30 PM - 5:15 PM
|
All Sports - All Sports
A program that creates a safe environment for learning basic sports skills and generates exposure to all sports. Set to music. Sports played include, baseball, basketball, football, soccer, volleyball, lacrosse and floor hockey. Taught by Coach Talor.
|
|
|
|
|
Monday January 12, 2026
|
|
5:30 PM - 7:00 PM
|
Robot Commanders 101 - Robot Commanders 101
Understanding how software can interact with robots is a key skill for the STEM jobs of tomorrow. In this class we provide several active, playful activities, where students learn about what it means to write, debug, and execute computer programs that communicate with different robotic devices. Using the power of code, students will turn Spher SPRK+ robots into Magic 8 Balls, automated Red Light/ Green Light games, and the arcade classic pong – and Unruly Splats will become our voting machines, relay races, guessing games, and more.
|
|
|
|
|
7:15 PM - 8:00 PM
|
High Intensity Interval Training (HIIT) - HIIT, Winter '26
Join us for a fun, energetic and challenging HIIT class set to a tabata timer. The class incorporates cardio, strength training, balance and mobility with a lively soundtrack of pop, rock, 80’s and 90’s music. We are very laid back and non-judgmental and designed for all fitness levels.
|
|
|
|
|
Tuesday January 13, 2026
|
|
10:00 AM - 10:45 AM
|
Mommy & Me - Mommy & Me: Winter Wonders - Caregiver and Child ages 2-3
Come join us for a season full of laughter, learning and winter wonder in our pre-preschool class! Each week features engaging songs, flannel board stories, books, creative movement, and lots of art activities all designed to encourage imagination, growth and your child’s natural curiosity! Enjoy this special one on one time connecting with your little one while building confidence, social skills, and creativity in a fun, structured, and supportive environment.
|
|
|
|
|
5:00 PM - 5:45 PM
|
Kidding Around Yoga - Kidding Around Yoga, Winter '26
Kidding Around Yoga specializes in sharing yoga and meditation with children grades 2-5; however, it is definitely adaptable to expand to children of all ages.We use our own music produced by our founder, Ms. Haris Lender, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. KAY uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood. Kidding around Yoga (KAY) is focused on movement and postures geared towards the mind and body. Breathing techniques that help to relieve stress and sharpen foucus.and mindfulness exercises aimed at improving attention. In class, we will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses, all while using our original music.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be easily accessible to every “Body”.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Slow Flow Yoga - Slow Flow Yoga, Winter '26
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very centre of the present moment.When you take time and slow down, you tap into your parasympathetic nervous system, your mind slows down, your muscles become supple and your breath deepens. This shifts your inner chemistry into balance and you will experience a state of peace, tranquility and calm.A Slow Flow class will leave you feeling strong, calm, balanced and grounded in your body; peaceful, tranquil and happy in your mind.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be easily accessible to every “Body”. Jane personally likes the slow flow type yoga where you can integrate your mind- body and breath during these practices.
|
|
|
|
|
Wednesday January 14, 2026
|
|
4:00 PM - 4:45 PM
|
Ballet & Tap - First Steps, Winter 26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian. Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
|
|
|
|
|
5:00 PM - 5:45 PM
|
Ballet & Tap - Let's Dance ~ Winter '26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian. Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
|
|
|
|
|
Thursday January 15, 2026
|
|
8:00 AM - 8:50 AM
|
Strength & Stretch - Strength & Stretch, Winter session 1
Strength & Stretch: Class focus is on strength, flexibility and movement. Preserve and build strength with the use of resistance training and core exercises. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided. Please bring your own mat! Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.
|
|
|
|
|
9:30 AM - 10:20 AM
|
Micro Basketball - Micro Basketball
Micro Basketball focuses on catching, dribbling, passing, shooting and defense. Each class begins with a short discussion of the game followed by stretching, skills and a fun, outside the box basketball activity (or two). For the last class, we’ll practice our skills with a game. Parents are encouraged to participate throughout the program…for the love of play!
|
|
|
|
|
5:00 PM - 6:00 PM
|
Let's Draw, Paint and Sculpt - Sparkle Spectacular: January
You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!September: Shimmering ballgown, glittering butterfly, blinged-out bee photo holder and clay narwhalOctober: Glitzy panda, glitter rainbow cake, glistening clay mini cake, and 3-D flower vase on canvasNovember: Bedazzled unicorn on canvas, sparkly watercolor peacock, clay slab sandcastle, and constellation
|
|
|
|
|
6:30 PM - 7:30 PM
|
Zumba Groove - Zumba Groove, Winter '26
ZUMBA GROOVE with Carolisa Move, Groove, dance, workout & have FUN! Get funky to a fantastic mix of dance classics to current, plus plenty of 80’s, 90’s, Latin, reggaeton, R&B and Bollywood; learn an Irish & a barn dance! It’s easy to catch on; adjust the workout to suit you. Optional: bring your therabands to use for a couple songs to target bi’s & tri’s. Beginners & all fitness levels welcome. Dance off calories in this FUN & friendly class! What to Wear Workout clothes Sneakers (without much tread are best). Bring Water! INSTRUCTOR BIO: Carolisa of Moonlight Dj’s Carolisa has over 20 years experience as a professional dance teacher and DJ, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has experience DJ’ing theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
|
|
|
|
|
Friday January 16, 2026
|
|
9:30 AM - 10:45 AM
|
Hatha Yoga - Hatha Yoga, Winter '26
Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences. Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises. Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being. Suitable for all levels of practitioners. Bring along a mat, blanket, and water.
|
|
|
|
|
4:30 PM - 5:15 PM
|
All Sports - All Sports
A program that creates a safe environment for learning basic sports skills and generates exposure to all sports. Set to music. Sports played include, baseball, basketball, football, soccer, volleyball, lacrosse and floor hockey. Taught by Coach Talor.
|
|
|
|