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Tuesday May 19, 2026
5:00 PM - 5:45 PM    Kidding Around Yoga - Kidding Around Yoga, Spring '26
Kidding Around Yoga specializes in sharing yoga and meditation with children grades 2-5; however, it is definitely adaptable to expand to children of all ages.We use our own music produced by our founder, Ms. Haris Lender, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. KAY uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood. Kidding around Yoga (KAY) is focused on  movement and postures geared towards the mind and body. Breathing techniques that help to relieve stress and sharpen foucus.and mindfulness exercises aimed at improving attention. In class, we will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses, all while using our original music.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be  easily accessible to every “Body”.
 
6:00 PM - 7:00 PM    Slow Flow Yoga - Slow Flow Yoga, Spring '26
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very centre of the present moment.When you take time and slow down, you tap into your parasympathetic nervous system, your mind slows down, your muscles become supple and your breath deepens. This shifts your inner chemistry into balance and you will experience a state of peace, tranquility and calm.A Slow Flow class will leave you feeling strong, calm, balanced and grounded in your body; peaceful, tranquil and happy in your mind.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be  easily accessible to every “Body”.  Jane personally likes the slow flow type yoga where you can integrate your mind- body and breath during these practices.
 
Wednesday May 20, 2026
4:00 PM - 4:45 PM    Ballet & Tap - First Steps, Spring 26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian.  Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
 
5:00 PM - 6:00 PM    Ballet & Tap - Let's Dance ~ Spring '26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian.  Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
 
6:30 PM - 7:30 PM    Bellydance for Beginners - Bellydancing, Spring '26
Have you ever wanted to try Bellydance?  Make it a girls’ night with friends to try this beautiful and joyful dance! Energizing yet relaxing; fast and fiery to slow and smooth;  we cover all the basics in this Beginner series including Greek dances and the beautiful Veil dance, all set to a fantastic mix of world music!  Increase flexibility, learn graceful smooth moves and and work all muscles; especially the core in a low impact workout.  Moves can be adjusted to suit your ability. This is a feel-great FUN & friendly class~ Women of all ages and fitness levels welcome! (18 +)   *Veils may be borrowed. Wear comfortable stretchy clothing and thick socks or ballet-type slippers that can “slide”.   INSTRUCTOR BIO Carolisa has over 25 years experience as a dance instructor running classes & workshops for all ages at dance studios, community venues, for seniors, company wellness, school enrichment programs; private events and for women’s “night out”.  She teaches Zumba, Bellydance, Line Dance Mix, Move & Groove (kids) and also runs Family Fun Dance and 1 Night Workshops. She has experience DJ’ing for theme & retro parties, reunions, family celebrations and kids’ parties.  She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class! 
 
Thursday May 21, 2026
8:00 AM - 8:50 AM    Strength & Stretch - Strength & Stretch, Spring Session 2
Strength & Stretch: Class focus is on strength, flexibility and movement. Preserve and build strength with the use of resistance training and core exercises. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided. Please bring your own mat!   Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.
 
5:00 PM - 6:00 PM    Let's Draw, Paint and Sculpt - Sniffable Snacks Art: May
You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!April: Get ready for a glow-tastic art adventure that will illuminate your child’s imagination! Every project in this class will glow-in-the-dark, making it as fun in the dark as it is in the light. Using an exciting mix of clay, paint, and other luminescent materials-because art that glows is just cool!May:  Dive into a sensory adventure at Sniffable Snacks art class! Kids will create amazing projects like a bomb pop that smells fruity and fun, popcorn that smells fresh from the movie theater, and so many more Sniffable Snacks! Every masterpiece looks and smells like the real deal—blending creativity and fun with a whiff of magic!
 
6:30 PM - 7:30 PM    Zumba Groove - Zumba Groove, Spring '26
ZUMBA GROOVE with Carolisa Move, Groove, dance, workout & have FUN! Get funky to a fantastic mix of dance classics to current, plus plenty of 80’s, 90’s, Latin, reggaeton, R&B and Bollywood; learn an Irish & a barn dance! It’s easy to catch on; adjust the workout to suit you. Optional: bring your therabands to use for a couple songs to target bi’s & tri’s. Beginners & all fitness levels welcome. Dance off calories in this FUN & friendly class!  What to Wear Workout clothes  Sneakers (without much tread are best). Bring Water! INSTRUCTOR BIO: Carolisa of Moonlight Dj’s Carolisa has over 20 years experience as a professional dance teacher and DJ, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”.  She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has experience DJ’ing theme & retro parties, reunions, family celebrations and kids’ parties.  She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
 
Friday May 22, 2026
9:30 AM - 10:45 AM    Hatha Yoga - Hatha Yoga, Spring '26
Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.
 
4:30 PM - 5:15 PM    All Sports - All Sports
A program that creates a safe environment for learning basic sports skills and generates exposure to all sports. Set to music. Sports played include, baseball, basketball, football, soccer, volleyball, lacrosse and floor hockey. Taught by Coach Talor. 
 
Sunday May 24, 2026
9:45 AM - 10:30 AM    Mighty Movers Bootcamp - Mighty Movers Bootcamp
This is a 6-week, parent participant encouraged, high energy, play-based developmental play group for ages 3-5 with ranging abilities.  This will incorporate building the "big muscles" through running, jumping, climbing, obstacle courses and more!  These activities help build balance, spatial awareness, bilateral coordination, sensory integration and social skills.  This bootcamp focuses on turn-taking, following multi-step directions and working with friends all while helping kids process the world around them in a fun, safe environment.  This program will help educate parents on simple activities they can do at home to help regulate high-energy kids.
 
Tuesday May 26, 2026
5:00 PM - 5:45 PM    Kidding Around Yoga - Kidding Around Yoga, Spring '26
Kidding Around Yoga specializes in sharing yoga and meditation with children grades 2-5; however, it is definitely adaptable to expand to children of all ages.We use our own music produced by our founder, Ms. Haris Lender, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. KAY uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood. Kidding around Yoga (KAY) is focused on  movement and postures geared towards the mind and body. Breathing techniques that help to relieve stress and sharpen foucus.and mindfulness exercises aimed at improving attention. In class, we will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses, all while using our original music.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be  easily accessible to every “Body”.
 
6:00 PM - 7:00 PM    Slow Flow Yoga - Slow Flow Yoga, Spring '26
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very centre of the present moment.When you take time and slow down, you tap into your parasympathetic nervous system, your mind slows down, your muscles become supple and your breath deepens. This shifts your inner chemistry into balance and you will experience a state of peace, tranquility and calm.A Slow Flow class will leave you feeling strong, calm, balanced and grounded in your body; peaceful, tranquil and happy in your mind.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be  easily accessible to every “Body”.  Jane personally likes the slow flow type yoga where you can integrate your mind- body and breath during these practices.
 
Wednesday May 27, 2026
4:00 PM - 4:45 PM    Ballet & Tap - First Steps, Spring 26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian.  Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
 
5:00 PM - 6:00 PM    Ballet & Tap - Let's Dance ~ Spring '26
First Steps (Ages 3-4) A true beginner Ballet and Tap class with songs that can be song to encourage movement. A Dance Discovery Zone will be taught using props to stimulate and explore creativity. This class is designed to help children learn to take instruction from someone other than a parent or guardian.  Instructor: Lisa SanchezLet's Dance! (Ages 4-6)This is the next step in dance where coordination, musicality, flexibility and slightly more advanced dance concepts and movement are introduced in ballet and tap. Perfect for those who are 4 and have never danced before while still challenging enough for a beginner 6 year old. Instructor: Lisa SanchezWhat to wear: Girls: Black leotard, pink tights, pink ballet shoes, and black tap shoes Boys: White t shirt, black sweatpants, black ballet slippers and black tap shoes
 
Thursday May 28, 2026
8:00 AM - 8:50 AM    Strength & Stretch - Strength & Stretch, Spring Session 2
Strength & Stretch: Class focus is on strength, flexibility and movement. Preserve and build strength with the use of resistance training and core exercises. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided. Please bring your own mat!   Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.
 
5:00 PM - 6:00 PM    Let's Draw, Paint and Sculpt - Sniffable Snacks Art: May
You asked for it, so here it is—a class with all that art has to offer and more! Your child will love experimenting with many different materials while learning lots of new techniques. We’ll learn to draw a wacky llama, we’ll sculpt and paint a box full of delicious-looking donuts, and more!April: Get ready for a glow-tastic art adventure that will illuminate your child’s imagination! Every project in this class will glow-in-the-dark, making it as fun in the dark as it is in the light. Using an exciting mix of clay, paint, and other luminescent materials-because art that glows is just cool!May:  Dive into a sensory adventure at Sniffable Snacks art class! Kids will create amazing projects like a bomb pop that smells fruity and fun, popcorn that smells fresh from the movie theater, and so many more Sniffable Snacks! Every masterpiece looks and smells like the real deal—blending creativity and fun with a whiff of magic!
 
6:30 PM - 7:30 PM    Zumba Groove - Zumba Groove, Spring '26
ZUMBA GROOVE with Carolisa Move, Groove, dance, workout & have FUN! Get funky to a fantastic mix of dance classics to current, plus plenty of 80’s, 90’s, Latin, reggaeton, R&B and Bollywood; learn an Irish & a barn dance! It’s easy to catch on; adjust the workout to suit you. Optional: bring your therabands to use for a couple songs to target bi’s & tri’s. Beginners & all fitness levels welcome. Dance off calories in this FUN & friendly class!  What to Wear Workout clothes  Sneakers (without much tread are best). Bring Water! INSTRUCTOR BIO: Carolisa of Moonlight Dj’s Carolisa has over 20 years experience as a professional dance teacher and DJ, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”.  She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has experience DJ’ing theme & retro parties, reunions, family celebrations and kids’ parties.  She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!
 
Friday May 29, 2026
9:30 AM - 10:45 AM    Hatha Yoga - Hatha Yoga, Spring '26
Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.
 
Saturday May 30, 2026
8:00 AM - 8:50 AM    Boot Camp - Boot Camp, Spring session 2
Indoor Boot Camp This fun circuit style workout will have a variety of full body strength exercises, cardio drills and core training. No experience needed, options are given to benefit all levels! Please bring your own mat! Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.Indoor Classes held at the Billerica Recreation Center
 
Sunday May 31, 2026
8:30 AM - 9:15 AM    Lil' Basketball - Lil Basketball Spring 26
Join us for this fun, energetic intro to basketball program! Set to music, Lil’ Basketball teaches children the basics of basketball while reinforcing teamwork, enhancing listening skills and gross motor functions.
 
9:45 AM - 10:30 AM    Mighty Movers Bootcamp - Mighty Movers Bootcamp
This is a 6-week, parent participant encouraged, high energy, play-based developmental play group for ages 3-5 with ranging abilities.  This will incorporate building the "big muscles" through running, jumping, climbing, obstacle courses and more!  These activities help build balance, spatial awareness, bilateral coordination, sensory integration and social skills.  This bootcamp focuses on turn-taking, following multi-step directions and working with friends all while helping kids process the world around them in a fun, safe environment.  This program will help educate parents on simple activities they can do at home to help regulate high-energy kids.
 
4:30 PM - 5:30 PM    FUNdamental Movement Adaptive Fitness - FUNdamental Movement Adaptive Fitness, Spring '26
Are regular exercise classes not a great fit or move too fast?  This adaptive class will include both verbal and visual cues for participants while they set their own pace.  With a focus on simple movements we do every day, this class will be a full body workout.  Cardio movements, balance, crossing midline, and stretching.  With a lot of FUN sprinkled in. Bring your water, a yoga mat and a great attitude.  If there are no spots left please register for the wait list - we may be able to let more people in if we get enough on the wait list.Instructor Bio:Dawn Atwood is a fitness enthusiast who has a 22 year old neurodiverse daughter.  She has volunteered at Special Olympics for their gymnastic, ski and biking programs.  She is excited to share her love of movement.
 
Tuesday June 2, 2026
5:00 PM - 5:45 PM    Kidding Around Yoga - Kidding Around Yoga, Spring '26
Kidding Around Yoga specializes in sharing yoga and meditation with children grades 2-5; however, it is definitely adaptable to expand to children of all ages.We use our own music produced by our founder, Ms. Haris Lender, games, as well as other tools and activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga and meditation has been considered for a long time as a wonderful means of stress management. KAY uses a system based on the classical study of yoga and transforms it into an experience for children to both introduce them to yoga as well as inspire them to develop a practice and give them tools to take into adulthood. Kidding around Yoga (KAY) is focused on  movement and postures geared towards the mind and body. Breathing techniques that help to relieve stress and sharpen foucus.and mindfulness exercises aimed at improving attention. In class, we will dance, march, jog, shake, skip, and limbo while practicing traditional Yoga poses, all while using our original music.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be  easily accessible to every “Body”.
 
6:00 PM - 7:00 PM    Slow Flow Yoga - Slow Flow Yoga, Spring '26
In a Slow flow class you will be guided through each asana slowly and mindfully. Even the transitions between the poses become like a graceful dance. This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and how to use your breath to anchor and ground your body, move energy and bring you to the very centre of the present moment.When you take time and slow down, you tap into your parasympathetic nervous system, your mind slows down, your muscles become supple and your breath deepens. This shifts your inner chemistry into balance and you will experience a state of peace, tranquility and calm.A Slow Flow class will leave you feeling strong, calm, balanced and grounded in your body; peaceful, tranquil and happy in your mind.About the instructor: Jane Lynch is a 200 hour certified yoga instructor who has been teaching yoga for just over 4 years. Her belief is that yoga is a personal journey for each one of us, and it should be  easily accessible to every “Body”.  Jane personally likes the slow flow type yoga where you can integrate your mind- body and breath during these practices.
 
Thursday June 4, 2026
8:00 AM - 8:50 AM    Strength & Stretch - Strength & Stretch, Spring Session 2
Strength & Stretch: Class focus is on strength, flexibility and movement. Preserve and build strength with the use of resistance training and core exercises. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided. Please bring your own mat!   Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.
 
Saturday June 6, 2026
8:00 AM - 8:50 AM    Boot Camp - Boot Camp, Spring session 2
Indoor Boot Camp This fun circuit style workout will have a variety of full body strength exercises, cardio drills and core training. No experience needed, options are given to benefit all levels! Please bring your own mat! Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.Indoor Classes held at the Billerica Recreation Center
 
Sunday June 7, 2026
8:30 AM - 9:15 AM    Lil' Basketball - Lil Basketball Spring 26
Join us for this fun, energetic intro to basketball program! Set to music, Lil’ Basketball teaches children the basics of basketball while reinforcing teamwork, enhancing listening skills and gross motor functions.
 
9:45 AM - 10:30 AM    Mighty Movers Bootcamp - Mighty Movers Bootcamp
This is a 6-week, parent participant encouraged, high energy, play-based developmental play group for ages 3-5 with ranging abilities.  This will incorporate building the "big muscles" through running, jumping, climbing, obstacle courses and more!  These activities help build balance, spatial awareness, bilateral coordination, sensory integration and social skills.  This bootcamp focuses on turn-taking, following multi-step directions and working with friends all while helping kids process the world around them in a fun, safe environment.  This program will help educate parents on simple activities they can do at home to help regulate high-energy kids.
 
4:30 PM - 5:30 PM    FUNdamental Movement Adaptive Fitness - FUNdamental Movement Adaptive Fitness, Spring '26
Are regular exercise classes not a great fit or move too fast?  This adaptive class will include both verbal and visual cues for participants while they set their own pace.  With a focus on simple movements we do every day, this class will be a full body workout.  Cardio movements, balance, crossing midline, and stretching.  With a lot of FUN sprinkled in. Bring your water, a yoga mat and a great attitude.  If there are no spots left please register for the wait list - we may be able to let more people in if we get enough on the wait list.Instructor Bio:Dawn Atwood is a fitness enthusiast who has a 22 year old neurodiverse daughter.  She has volunteered at Special Olympics for their gymnastic, ski and biking programs.  She is excited to share her love of movement.
 
Thursday June 11, 2026
8:00 AM - 8:50 AM    Strength & Stretch - Strength & Stretch, Spring Session 2
Strength & Stretch: Class focus is on strength, flexibility and movement. Preserve and build strength with the use of resistance training and core exercises. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided. Please bring your own mat!   Ann Zammuto, Certified Personal Trainer.Owner, A to Z Personal Training.
 
Sunday June 14, 2026
8:30 AM - 9:15 AM    Lil' Basketball - Lil Basketball Spring 26
Join us for this fun, energetic intro to basketball program! Set to music, Lil’ Basketball teaches children the basics of basketball while reinforcing teamwork, enhancing listening skills and gross motor functions.