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Show Location

Friday July 11, 2025
9:00 AM - 10:15 AM	Hatha Yoga - Hatha Yoga ~ Summer '25 Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.

Friday July 18, 2025
9:00 AM - 10:15 AM	Hatha Yoga - Hatha Yoga ~ Summer '25 Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.

Friday July 25, 2025
9:00 AM - 10:15 AM	Hatha Yoga - Hatha Yoga ~ Summer '25 Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.

Friday August 1, 2025
9:00 AM - 10:15 AM	Hatha Yoga - Hatha Yoga ~ Summer '25 Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.