Barre
Barre with Brielle Chabot
Inspired by ballet, Pilates, and yoga, this class uses small, controlled movements to target and tone deep stabilizing muscles. Perfect for all fitness levels, you will focus on high-repetition bodyweight exercises that improve posture, core strength, and flexibility. Sculpt your physique and build long, lean muscle while being exceptionally gentle on your joints.
Class can be done barefoot or in socks. Bring your own yoga mat and water. All other equipment is provided.
Instructor Bio:
Brielle brings an athletic edge to the mat, blending her background as a former Division I competitive runner with extensive experience across multiple group fitness formats. In her classes, she focuses heavily on precise physical cues, ensuring every participant understands the movement, the purpose, and exactly how it should feel. By the end of class, her goal is for everyone to walk out feeling proud and accomplished, both physically and mentally.