Billerica Recreation Department
• Register Now •

FUNdamental Movement Adaptive Fitness • Register • View Cart •

Are regular exercise classes not a great fit or move too fast?  This adaptive class will include both verbal and visual cues for participants while they set their own pace.  With a focus on simple movements we do every day, this class will be a full body workout.  Cardio movements, balance, crossing midline, and stretching.  With a lot of FUN sprinkled in. Bring your water, a yoga mat and a great attitude. 

If there are no spots left please register for the wait list - we may be able to let more people in if we get enough on the wait list.

Instructor Bio:
Dawn Atwood is a fitness enthusiast who has a 22 year old neurodiverse daughter.  She has volunteered at Special Olympics for their gymnastic, ski and biking programs.  She is excited to share her love of movement.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
FUNdamental Movement Adaptive Fitness 
16y and up N/A Su  09/14/2025 - 10/26/2025
04:30 PM - 05:30 PM
Recreation Department - Program Space 		$60.00 Fee, $60.00 Non-Res
No program 10/5
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: