Billerica Recreation Department
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Strength & Stretch: Class focus is on strength, flexibility and balance. Preserve and build strength with full body circuit training. Dumbbells and body weight exercises are used to increase overall strength, including core. Increase flexibility with stretches that emphasis proper body alignment and muscle balance. Great for all levels; equipment is provided.

Please bring your own mat! 

Instructor: Ann Zammuto, Certified Personal Trainer.
Owner, A to Z Personal Training.


Strength Training

Register Activity Ages Grades Days Date/Time Fees
 
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Strength & Stretch 
16y and up N/A Th  02/06/2025 - 03/27/2025
08:00 AM - 08:50 AM

Recreation Department - Program Space
$60.00 Fee, $60.00 Non-Res
No Class 2/20
 
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Strength & Stretch, Spring '25 
16y and up N/A Th  04/10/2025 - 05/15/2025
08:00 AM - 08:50 AM

Recreation Department - Program Space
$60.00 Fee, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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