Zumba Groove
This program is currently unavailable. Click here to view all of our current programs.
ZUMBA GROOVE with Carolisa
Move, Groove, dance, workout & have FUN!
Get funky to a fantastic mix of dance classics to current, plus plenty of 80’s, 90’s, Latin, reggaeton, R&B and Bollywood; learn an Irish & a barn dance! It’s easy to catch on; adjust the workout to suit you. Optional: bring your therabands to use for a couple songs to target bi’s & tri’s. Beginners & all fitness levels welcome. Dance off calories in this FUN & friendly class!
What to Wear
Workout clothes
Sneakers (without much tread are best).
Bring Water!
INSTRUCTOR BIO: Carolisa of Moonlight Dj’s
Carolisa has over 20 years experience as a professional dance teacher and DJ, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “1 Fun Night” Workshops. Carolisa has experience DJ’ing theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!