Billerica Recreation Department
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Yoga
Start your day off with yoga, when you’ll stretch, tone, and strengthen your body with traditional yoga sequences.  Also, discover fluid Qigong/TaiChi movements, relaxing yin poses, and awaken Kundalini energy through gentle exercises.  Soothe your body, mind, and soul with mindful breathing and meditation for a feeling of overall peace and well-being.  Suitable for all levels of practitioners.  Bring along a mat, blanket, and water.

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Hatha Yoga, Winter '23 (Mondays) 
18 and up N/A 01/23/2023 - 03/20/2023
09:30 AM - 10:45 AM

Recreation Department - Program Space
$70.00 Fee, $70.00 Non-Res
3 seat(s) available
No class 2/20
* Adjustments and discounts will be applied during checkout if applicable. *

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