Good Ol' Fashion 80's Aerobics
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Remember aerobics classes in the 80’s? Get ready for a similar workout! No headbands or legwarmers required! We will repeat a basic grape vine step and add progressions with light hand weights. The last portion of class focuses on strength training with light weights. You’ll burn calories and have a few laughs to start your weekend! 1-4lb. Weights are recommended.