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Sun salutations, and basic postures are broken down for greater understanding and gentle exploration of the body. Classes are taught to all levels of strength and flexibility. Some experience with sun salutations and basic postures is suggested but not mandatory. Poses move through a progression, modifications are offered. Students are encouraged to challenge themselves at a safe and effective level of practice. Must bring your own mat.

Register Activity Ages Grades Days Date/Time Fees
 
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Spring, Tuesday Mornings 
23161-A
18 and up  N/A  Tu  05/05/2020 - 06/09/2020
9:30 AM - 10:30 AM

Recreation Department - Program Space
$60.00 Fee
* Adjustments and discounts will be applied during checkout if applicable. *

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