Register Now

Keep Fit Forever Register View Cart

Regular exercise can help older adults stay independent and prevent many health problems that come with age. Stats show that less than 1/3 of Americans aged 65+ meet this recommendation. This program is a progressive resistance strength training exercise program designed to increase strength, flexibility, range of motion, mobility, and balance. Exercises are performed standing, and in a group setting.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Winter, Tuesday Mornings 
13161-A
18 and up  N/A  Tu  02/04/2020 - 02/25/2020
10:00 AM - 10:45 AM

Wilmington Fit Body Boot Camp, 2 Lowell Street, Wilmington
$45.00 Fee
12 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: