Bellydance for Beginners
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Have you ever wanted to try Bellydance? Make it a girls’ night with friends to try this beautiful and joyful dance! Energizing yet relaxing; fast and fiery to slow and smooth; we cover all the basics in this Beginner series including Greek dances and the beautiful Veil dance, all set to a fantastic mix of world music! Increase flexibility, learn graceful smooth moves and and work all muscles; especially the core in a low impact workout. Moves can be adjusted to suit your ability. This is a feel-great FUN & friendly class~ Women of all ages and fitness levels welcome!
(18 +)
*Veils may be borrowed. Wear comfortable stretchy clothing and thick socks or ballet-type slippers that can “slide”.
INSTRUCTOR BIO
Carolisa has over 25 years experience as a dance instructor running classes & workshops for all ages at dance studios, community venues, for seniors, company wellness, school enrichment programs; private events and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance Mix, Move & Groove (kids) and also runs Family Fun Dance and 1 Night Workshops. She has experience DJ’ing for theme & retro parties, reunions, family celebrations and kids’ parties. She especially enjoys motivating and inspiring others of any age, fitness level or ability through music and dance, increasing confidence in a fun & friendly class!