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(Formerly Yogalates Stretch & Strengthen). This is a high-intensity, low impact practice of yoga to improve strength & flexibility. The class will combine basic planks, squats, and balance moves to music. Although Mat Science doesn’t require participants to jump or run, it offers a fat burning, low impact workout. This is a yoga class for those who can’t sit still! Yoga mat required.
 


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Fall, Thursday Evenings 
43041-A
18 and up  N/A  Th  09/12/2019 - 12/12/2019
5:45 PM - 6:40 PM

Recreation Department - Program Space
$59.00 Fee
8 seat(s) available
no class 9/19, 10/3, 10/31, 11/7, 11/28)
• Registration is available for Fees from 08/22/2019 to 09/09/2019.
* Adjustments and discounts will be applied during checkout if applicable. *

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