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Many children are getting into the sport of boxing. Training in boxing will not only improve the body, it will improve the mind. Each student will receive top of the line leather boxing gloves to use during practice. There will also be a graduation ceremony for all students at the end of the program. The class will use heavy bags; focus mitt training and boxing combinations. Conditioning is also a large focus of the program. The kids will learn how to slip and avoid punches. The focus on technique, form, conditioning, power, speed, timing, coordination and balance will be emphasized. All contact will be practiced using protective shields, pads, focus mitts and heavy bags led by an instructor.


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